Research

woman doing Pilates exercise at home

How Pilates Supports Mental Health, According to Research

Research5 min read
A conceptual image showing the link between various foods and a DNA helix, representing foodomics.

Foodomics Research Maps How Diet Alters Body Metabolites

Explore how foodomics research uses omics technologies to map the intricate relationship between diet and the body's metabolites, paving the way for personalized nutrition.

Research5 min read
A laboratory scientist examining a DNA double helix model, representing the study of genetics and nutrition.

Nutrigenomics Trials: Genetic Variants & Dietary Response

Research5 min read
Abstract gut microbiome artwork connected to metabolic pathway icons

Postbiotics: The Gut's Hidden Key to Metabolic Health

Research5 min read
Contrast of fresh whole foods versus brightly packaged ultra-processed snacks

The Alarming Science of Ultra-Processed Foods

Research5 min read
Stylized brain with subtle digital circuitry representing AI and mental well-being

The Evolving Landscape: AI in Mental Health Care

Research5 min read
Scientist in a lab analyzing samples with an older adult jogging in the background, symbolizing extended healthspan

The Longevity Pursuit: Decoding Longevity Supplement Trials

Research5 min read