Health Trends Articles

A smartphone displaying a health app interface with medical and data icons floating around it, symbolizing digital therapeutics.

Digital Therapeutics: The Rise of App‑Based Health Treatments

Explore our guide to digital therapeutics (DTx). Learn how evidence-based apps are transforming healthcare for chronic conditions like ADHD, diabetes, and more.

health9 min read
A person holding a smartphone displaying the TikTok app, with a plate of colorful food in the background.

TikTok Food Trends Taking Over 2025

From carnivore-adjacent meals to AI-generated recipes, discover the top TikTok food trends set to dominate your feed in 2025. Stay ahead of the curve.

health6 min read
Calendar and journal on a table.

Can You Manage ADHD Without Medication?

health8 min read
Phone taking a picture of a table.

2025 Wellness Trends Everyone’s Talking About

health7 min read
A person practicing yoga on a mat in a sunlit forest, representing holistic mental health.

Holistic Mental Health Guide: Practical Ways to Feel Better

health7 min read
A vibrant flat lay of gut-healthy foods like yogurt, kimchi, leafy greens, and colorful vegetables.

Gut Reset: How to Start Fresh From the Inside

health8 min read
A woman with healthy, shiny hair smiling.

Is Hair Training the Secret to a Healthier Scalp?

health5 min read
Abstract representation of human biology and technology intertwined, symbolizing the concept of biohacking.

What Is Biohacking? A Guide to a Better Body and Mind

health7 min read
A serene bedroom at night with a neatly made bed, suggesting peaceful sleep.

Mouth Taping for Sleep: What You Need to Know

health8 min read
Woman gently massaging her neck to perform lymphatic drainage.

Lymphatic Drainage 101: A Beginner's Guide

health8 min read